Dr. Nina’s What You Need To Know: About Drinking, Our Safety and Our Health

Text by Dr. Nina Radcliff & Photos by K. Cecchini Many of us will be raising our glasses to toast “new dreams, new days, new desires, and new ways” for the New Year. It is a time to reminisce about the past and hope for the future. While it is always important to moderate alcohol … More Dr. Nina’s What You Need To Know: About Drinking, Our Safety and Our Health

Best of 2014, Part DEUX

Here’s the first part of the list I’m sure you have all been driven crazy in anticipation for the second part?! Without further ado, let us continue with the most important list you’ll see during this ten minute span: 5.  GAZELLE TWIN–UNFLESH UNFLESH is the sonic equivalent of a violent assault; a soundscape dominated by electronic buzzing … More Best of 2014, Part DEUX

BEST OF 2014, Part Un

Text by @KralTunes Just hear those sleigh bells ringin’ an… Yes, it’s that time of the year (at least for the first time) for the annual best of list that everyone will no doubt bitch and moan about relentlessly, as if these things matter to anyone (except that 2014 ROLLING STONE list, which BTW, was … More BEST OF 2014, Part Un

Dr. Nina’s What You Need to Know: To Kick That Sugar Addiction to The Curb

Help! I’m Addicted to Sugar I am a sugar-holic: I crave it, I indulge in it, and I lose control. While sugar is in no way nicotine or other street drugs, it is possible to be addicted to sugar. Our sweet tooth (in my case, plural, sweet “teeth”) stems from the reality that sugar can … More Dr. Nina’s What You Need to Know: To Kick That Sugar Addiction to The Curb