Upside Down!

Text & Photos by K. Cecchini   @tonightatdawn Your Adventure Goddess keeps raising the bar on fun for the ladies! The last date was an aerial dance & fitness adventure at Sukah Arts Center in North Jersey; all of the women laughed, bonded and discovered new abilities with the support of suspended silks, an energetic teacher and each … More Upside Down!

Dr. Nina’s What You Need To Know About Keeping Personal Items Personal

We love to share great times, secrets, and thoughts with our loved ones. But when it comes to our personal makeup and beauty items, they need to be kept personal. These seemingly harmless items can become a vector for passing germs—Staph infections, herpes simplex virus, fungus, hepatitis, the seasonal flu—from one person to the next. … More Dr. Nina’s What You Need To Know About Keeping Personal Items Personal

Viet Cong

@KralTunes The hype machine was in full effect for the debut release from Canada’s VIET CONG. How can I describe this quartet? Cue visions of bobbing for apples; band members Matt Flegel, Mike Wallace, Scott “Monty” Munro, and Daniel Christiansen dunking their heads into a bucket of sounds and coming up with whatever will fit in their mouths (boy, that sounded a heck … More Viet Cong

Dr. Nina’s What You Need To Know About Snoring To Improve Our Sleep, Relationships, And Health

Text by Dr. Nina Radcliff/Photos by K. Cecchini “Laugh and the world laughs with you. Snore and you sleep alone.” Unlike high blood pressure or blood sugars, snoring is unique in that it causes problems not just to the person with the issue, but to both partners. As a result, 25 percent of married couples … More Dr. Nina’s What You Need To Know About Snoring To Improve Our Sleep, Relationships, And Health

Fading #Hashtags

Kimberly Cecchini #BringBackOurGirls was the rallying cry all over social media this past spring. Now? The girls have not been seen again, the perpetrators are onto even more heinous crimes and Twitter is onto #Seahawks and #BlueMonday. Boko Haram militants rang in 2015 by viciously attacking towns in northeastern Nigeria, including the densely populated municipalities … More Fading #Hashtags